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100 Burpees

Ab Lift

Ab Wheel

Barbell

Barbell Drill (Complex)

Barbell Squats

Benchpress

Bicep Curl

Burpees

Chair Fitness

Chinups

Cyclone Ball

Deadballs

Deadleg Drag

Dips

Explosive Squat Thrust

Farmers Walk

Gorilla Crawl

Hamstring Drop

Kettlebell Drill (Complex)

Kettlebell Single Arm Lifts

Lateral Raise

Medicine Ball

Moving Squat Turn

Phoenix Lunges

Phoenix Turducken

Phoenix Walking Pushup

Plate Push

Plate Swing

Pushup to Back Fist

Pushups

Renegade Rows

Reverse Fly

Side Lunge

Single Leg Teapot with a Kettlebell

Sit Ups

Sled Run

Split Squat

Stability Walk

Straight Leg Deadlift

Teeth Breaker

Turkish Getup

Tyre Flipping