Fitness

PHOENIX FITNESS - Dare to be different!

PHOENIX FIT – FITTER FASTER STRONGER TOUGHER. 

  • Fitness at Phoenix is simple, effective, better and different.
  • Everyone joins Phoenix to do fitness and we are more than just a Muaythai/Boxing Gym.
  • Phoenix Fitness involves old school circuits with unique effective exercise routines and we ensure every class is different. We have specific Strength Fit classes, Fighting Fit classes, morning classes, Personal Coaching and equipment designed to be functional and practical.  
  • At Phoenix you will be a part of something and not just an anonymous gym goer. A small local gym with a big presence and over 20 years’ experience building a community of like-minded regular customers. Normal people achieving results.
  • If you want to be fit, train with fit people because you don’t know fitness unless your Phoenix Fit.
  • Our membership includes all programs, so you can do just fitness classes or combine them with Muaythai and Boxing to give you more options and challenges. We even have 24hr access.
  • Our fitness is a community of like-minded, hardworking people includes the parents of kids training at the same time, to fighters developing their conditioning and regular people just having a workout and stress release.
  • Phoenix Coaches are experienced experts who will engage and develop every single member  but in classes we have a ‘shut up and train ethos’. There is no posers, techno or lycra clad mirror hogging, make up wearing, muscle bulking, ego driven, machine waiting, classes to music and routines to learn. It is not a disco rock concert instructor head set wearing hyped up dance routine fake fighting indoor dance move orientated indoor cycle class.

Join a group of like minded people looking for something different. You can do fitness only or a mixture of Muay Thai Boxing and fitness for your training. It is a ‘non’ gym atmosphere that is part of a greater club of people all looking for something better in their life and making changes for the better in their lifestyle….