Boxing is fantastic fitness and great self defence, but the best part, is it is fun and easy to learn. Phoenix Boxing is a system that teaches you real boxing that you can apply for your fitness or train for sparring to release the warrior within. Boxing is the centre line of all striking and combat sports and at Phoenix Gym we have boxing classes to ensure you can learn effective striking with your hands to:
- Improve your fitness.
- Learn self defence.
- Be a boxer – for fun, sport, and fitness or just as a healthy activity.
- Improve your Muay Thai, Kickboxing and MMA punching skills.
- Improve your confidence, assertiveness and strength of character.