The Benefits of Combat Sports

The Benefits of Combat Sports Combat Sports have many benefits however their main goal is to promote a healthy life style.  Combat Sports are focused on developing physical and mental strength in the participant. Combat sports include; Boxing, Kickboxing, Muay Thai, MMA, Wrestling, Tae Kwon Do, Judo and BJJ plus many other martial arts that […]

The Phoenix System

The Phoenix System Phoenix has a team of dedicated coaches and runs a structured and organised developmental program called the ‘Phoenix System’. The system was designed by Anthony Manning as an integration of ‘what works’ martial training and a military systemised training system: it is a professional academic approach to sport development programs. Phoenix specialises […]

Anthony Manning – Head Coach, Owner and Founder of Phoenix – FULL

Anthony is the head coach and owner of Phoenix Gym; which opened in 1996 as a full time Combat Sports training facility. Anthony was the first of Phoenix’s NSW and Australian Champions at Kickboxing. He has trained thousands of regular Canberrans to become champions in life through the Phoenix System. In order to grow the […]