Phoenix Boxing classes is an integral component of our complete Combat Sports System. Boxing is the centre line of all striking and combat sports and at Phoenix Gym we have boxing classes to ensure you can learn effective striking with your hands to:
Phoenix Boxing is a part of our striking program and integrated with our Muay Thai and Kickboxing programs. All expert coaches are experienced at coaching beginners to Intermediate students at the fundamentals of boxing and developing everyone’s skills and fitness. The Boxing program is a graded development program that consists of classes of three levels; Beginner, Intermediate and Advanced.
Boxing participants can also train Muay Thai regularly as the base program, class format and coaches are all a part of the one developmental system. The striking system for boxing, mirror the striking skills for Muay Thai and only develop into more specialised boxing skills as the student progress above TTFU level.
At Phoenix, intermediate Muay Thai practitioners can cross over anytime to do boxing classes. All sparring is done as a joint class with anyone choosing to spar having the advantage of many people to work with from Boxing and Muay Thai. Students must be graded or invited to learn and practice sparring. Anyone considering competition must join the Phoenix Fight Team and be graded to Level 1 or above and then do the training required to achieve that goal. 99% of people that do boxing do not compete but still enjoy learning sparring and the challenges and rewards of real boxing over fitness only styles of boxing.
There is a Boxing grading system that progresses from Beginner to TTFU, to Level 1 then Level 2 and Level 3. The grading system is displayed on the walls of Phoenix Gym. Students grade at seminars and also in classes when they meet the required standards of ability, attendance and attitude. Normally 80% of people enjoy and remain in Beginner classes because they are constantly learning and improving and the classes are planned and developmental for all participants. TTFU level classes are focused on developing the defences and skills required for contact boxing and partner work with the aim of teaching and developing sparring skills. Level 1 plus classes include intermediate level skills, harder fitness and sparring drills. Intermediate classes and both physically and mentally challenging and involve contact and attack and defence drills. Grading is ability and aptitude based and not time based or self-assessed, our experienced coaches will guide you.
Get a lesson with an expert coach at a time to suit you. Do a PT session one on one, with a buddy, or in a small group!
MUAY THAI KICKBOXING / BOXING / FITNESS
One on One
Get individual attention from one of our experienced coaches. Whether you want to focus on technique correction, getting fitter and losing weight, or just becoming as skilled as you can be, every lesson will be a good experience.
Buddy Session (2-3 people)
If you don’t like training alone or simply want to get better with a friend, then this is a good option for you. A buddy session will allow you individual attention from our coaches but also allow the introduction of partner work drills. A buddy session will allow you and your friend to encourage each other to train hard, as well as being cheaper for both of you!
Small Group Session (4-10 people)
If you want to organise a personalised training session for a small group of people then we’re happy to help! We’ve catered to school groups and sports teams and are always willing to share our experience with everyone.
‘OWN TRAINING’ (24hr Access on application*)
Enjoy unlimited training by yourself using any of our available facilities. Whether in the fitness section or out on the mats. However, this does not allow you to participate in any of the group classes we offer.
‘10 VISIT PASS’
A ’10 visit pass’ allows you to sign in for 10 separate classes, or own training times. This is a perfect option for anyone who doesn’t know when they will be able to train, but still wants access to our classes and facilities.
This option allows you to attend 1- 2 classes each week. Like our core memberships you can attend any of our available programs but are limited to only 2 classes per week. This is designed to cater to those with a limited attendance availability each week.
$50 per week*
$1150 – 6 months’ pay in advance
Youth: (14-17 years)
$30 per week*
$385 – 3 months’ pay in advance
$40 per week*
$965 – 6 months’ pay in advance
Youth: (14-17 years)
$24 per week*
$300 – 3 months’ pay in advance
One on One:
$85 per lesson or $450 for a ‘six pack’ of lessons
$85 per lesson for 2 people
(+$15 for a third person)
Small Group Session (4-10people):
$125 per lesson
Valid for 6 months
$25 per week*
$600 – 6 months’ pay in
$30 per week*
$700 – 6 months’ pay in advance
$17 per week*
$205 – 3 months’ pay in advance